 EVERYBODY'S PERFECT IPP Skillbuilders
1.Learn about different eating disorders and their symptoms.
2. Make a "me" poster.Inclued everything you like to do and like about yourself. Share the poster with your peers.
3.Learn abuot the dangers and myths about dieting. Learn about your "set point" and proper eating.
4.Attend a workshop about a healthy diet for growing teenage girls. Make a nutritious snack and paly a nutrition game.
5. Learn how to handle stress. Try Yoga or meditation. Commit to de-stressing!
6. Keep a journal of success and roadblocks. How did you feel?
7. Create a "feelings box". Decorate the inside with how you really feel and think. Then cover the outside with what you appear to feel or be to others. Explain the box to your troop.
Technology
1.Barbie has been popular for over 50 years, yet her body proportions are unrealistic. Research the influence of media on body image. Discuss you finding with your group.
2. Design your own TV or magazine ad that sends a positive message of body image.
3. Browse the internet for treatment centers for eating disorders.
4.
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